Breathing Techniques

Submitted by bkenyon on Fri, 09/25/2020 - 23:30

Here is a chart Ive been wanting to create for some time now.  I am an avid meditator and deep breathing enthusiast and have often wanted to have a resource where I could quickly and efficiently find various breathing techniques and select one that I want to try and know how it may work without all the woo, ads, tracking, and other bs.  Please note that you should talk to your doctor before trying any of these techniques if you have any health issues or heart conditions.  I have also supplied my notes document and spreadsheet links that I will continually try and update as I come across new

Howto setup a DIY Dropcam security camera for less than $50

Submitted by bkenyon on Wed, 06/11/2014 - 13:58

 I wanted to setup a wireless ip security camera that could do ptz that I could remotely control from my iPhone and from the web.
This is the solution I came up with for less than $50.
This is the camera I bought:

EasyN FS-613B-M166 Wireless/Wired Pan & Tilt IP Camera with 15 Meter Night Vision and 3.6mm Lens (67° Viewing Angle) - Black NEWEST MODEL

How To Install Drush on MAC OSX running MAMP

Submitted by bkenyon on Thu, 09/13/2012 - 11:15

Here are my notes on getting drush installed on my dev machine.
My command line notes are in (parenthesis).
Basically I have updated the directions from http://mblog.lib.umich.edu/DataDiscussions/archives/2010/09/how_to_install.html to work with my MAC OSX running Drupal on MAMP. I changed the links to needed files (Console_Table-1.1.3.tgz) and changed commands to work with MAC OSX (i.e. curl instead of wget).

Sorry Everyone for the mass email. I had a Poor Badoo user experience.

Submitted by bkenyon on Thu, 08/25/2011 - 13:48

Badoo tricked me into mass emailing everyone in my Google address book by accident. After this happened I immediately deleted my account. Sorry everyone. #FAIL
I misread their button to connect with your GMAIL Contacts on Badoo and thought it meant that the people that were checked were already on Badoo.

The cost of SEO Tools - Services and Software Comparison

Submitted by bkenyon on Wed, 01/26/2011 - 08:47

Here is an ongoing list of the Cost of SEO Tools and Services Comparison. The goal is to provide a straight forward non salesy chart of the various SEO Tools and SEO Services that are on the market today. Here is a Full Spreadsheet View,  PDF Version, and a CSV version.  If you would like to help contribute to this chart or make any suggestions please comment below. Also please share this with your collegues.

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